Dreaming for me is a real practice - like yoga is a practice. And there are many exercises I do as part of my practice - to discover dreams that I may want to chase.

One of the exercises I love to do is to dream by life area.

Our lives are made up of many different areas that all work together. Areas like your career & finances, relationships, health, education, hobbies, community and more.

Sometimes when we dream or set goals in broad, general terms we can overlook some of the dreams/goals in areas that are most important to us, which is why this exercise is so important. 

In this downloadable PDF you’ll explore your different life areas and brainstorm dreams/goals for each of these. 

I find it particularly useful after I've completed my 101 Dreams exercise.

Refining my dreams by life area brings a finer context and often prompts ideas I wouldn't have had otherwise.

Hope you love it too - and that this beautifully simple format of 10 valuable pages helps you!

Also available as part of our PLAN YOUR YEAR 66 PAGE BUNDLE value pack of downloads.