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Years ago I read a wonderful book, The Artist's Way by Julia Cameron. A beautiful book which teaches techniques and exercises to assist people in gaining self-confidence to harness their creative talents.

One of the techniques recommended was ‘stream of consciousness writing’. Just dumping onto paper what-ever is in your head at any given time.

Over time I evolved the practice - called ‘Morning Pages’ – and most mornings for the last decade or so I sit in a quiet place with a blank journal and pen, a cup of tea, a favourite candle lit nearby, and I write…

It's become a valuable ritual for me and maybe it's something for you too?

Enjoy this free BONUS list of prompts that you can use as you develop your own style of Morning Pages journaling.

Learn more about Morning Pages journaling:

• Podcast #135 GOING DEEPER WITH YOUR MORNING PAGES RITUAL
• Podcast #133 THE MAGIC OF MORNING PAGES JOURNALING
• BLOG: THE MAGIC OF MORNING PAGES JOURNALING