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When I ask people in my Dream Life Community "What is holding you back from living your dream life or working on your dreams and goals?" ...there are 4 consistent answers. One of them is "Not enough time."

We can all relate to this, but the truth is we all only have 24 hours in a day and we can't change that. But we can change what we do with that time.

One thing I learned when I had young children & a rapidly growing business, was that I just couldn’t do it all. I had to make conscious choices on what to prioritise (and why).

So I created a sheet like this to track how I was spending my time - and it was eye opening & highly valuable.

I encourage you to download & print out this Free BONUS Time Log Sheet and carry it with you all day for 7 days. Stop to reflect every now and then and fill it in so you can see the patterns - and use what you learn from that to make decisions on what to Stop, Start or Continue.

Warm wishes,