#318 - WHAT IF YOU GAVE YOURSELF ONE YEAR?
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we explore an intriguing and transformative question:
"What if you gave yourself just one year to focus on designing and living your best life yet?"
Here are three key takeaways you can expect from this episode:
- Why dedicating one year to your dreams can create life-changing results.
- Practical steps to reflect, dream big, and plan intentionally for 2025.
- The power of community and habits in achieving your goals.
Take this opportunity to reflect on 2024, reset your focus, and dream boldly about what you want to create in 2025.
Listen in and let this episode inspire you to give yourself permission to prioritize your dreams and make next year your most intentional and joyful yet.
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.
Have a wonderful week… and remember, it all starts with a dream 💛
Enjoy!
💛Dream Life & kikki.K Founder
- Come join our FREE Online Workshop - MAKE 2025 YOUR BEST YEAR YET
- Choose from: 29th Dec, 1st, 2nd Jan. Kristina will help you map out & create an amazing 2025, starting now!
- Join my Platinum Coaching Program - where in january the focus is Planning to Make 2025 an Amazing Year. Lay the foundation for your year with clarity, vision, and intentionality. *NEW* Monthly Habit: Look at your dreams daily. Learn more here.
- Join my virtual book club GROW for January where we meet weekly on Zoom to discuss and squeeze the learnings from Kristina's best-selling book, Your Dream Life Starts Here.
- Dream Life Community Facebook Group: Connect with like-minded dreamers.
RESOURCES:
- Sign up to our email list here to hear about upcoming workshops.
- Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
- Buy Kristina's book, Your Dream Life Starts Here
TRANSCRIPT:
Hi there, and welcome back to Your Dream Life Podcast!
In today’s episode, I want to ask you a transformative question:
"What if you gave yourself just one year—a year of focused effort and intention?"
Imagine dedicating 2025 to designing and living your best year yet. How would your life look, feel, and even sound?
Let’s explore how you can make this dream a reality, step by step.
Why One Year Matters
One year is long enough to create meaningful change yet short enough to feel achievable. Whether your dream is starting a business, improving your health, or strengthening relationships, a year of focused intention can be life-changing.
Reflect and Plan
Before diving into your dream year, take time to reflect on the past year. What worked? What didn’t? Journaling can help you capture these insights.
Here’s how to start planning for 2025:
- Reflect on the Past Year: Look back at 2024. Identify lessons to carry forward.
- Dream Big, Plan Small: Choose three top dreams for 2025, then break them into manageable quarterly goals.
- Focus on Habits: Daily habits drive change. Build or refine one habit each month, such as gratitude journaling or morning exercise.
Create Rituals for Success
Develop a morning ritual to review your dreams and set intentions daily. Make this ritual something you look forward to—it can transform your mornings into a joyful routine.
The Power of Community
Big transformations rarely happen alone. Surround yourself with like-minded individuals to stay inspired and accountable. Programs like Dream Life Coaching offer guidance, community, and resources to keep you on track.
Imagine Your Dream 2025
What if you gave yourself just one year? Imagine how it would feel to achieve your dreams and live intentionally, joyfully, and fully. You deserve this!
Head to yourdreamlifestartshere.com to learn about the Dream Life Coaching program and make 2025 the year of transformation.
Leave a comment