#196 - THE MOVEMBER MOVEMENT: A GUIDE TO WELLNESS FOR THE MEN IN YOUR LIFE, with Jake Lambert & Kristina

Hello & welcome back!

Wellness & health - in a holistic sense - is such a critical element in what most people I come across describe as important to living their Dream Life, and in today’s episode we’ll be diving deep into aspects of wellness. More specifically – wellness for the men in your life.

Join me for this inspiring conversation with Jake Lambert of Movember – an organization dedicated to addressing critical issues in men's health, such as prostate cancer, testicular cancer, mental health, and suicide prevention.

Movember started in 2003 when a group of friends decided to grow moustaches as a way to raise awareness about men's health issues. Over the years, it has grown into a global movement.

One of the things I love in this conversation, is our discussion about the importance and significance of open and honest conversations about health. Applicable to us all.

And our conversation highlights the importance of breaking the silence surrounding men's health issues.

I love how Movember continues to be a driving force in this mission - powered by passionate people and inspiring others worldwide to take action and make a difference.

Enjoy.

As always, I’d LOVE to hear what resonates with you – and what you plan to implement after listening in. So please share below and let’s keep the conversation going in the Dream Life Podcast Facebook group here.    

Have a wonderful week …and Dream Big!

Love,

 

Dream Life Founder



SHOW NOTES:

  • Learn more about Movember here.
  • Register for our FREE Dreaming Workshop here. The perfect place to start if you want to make 2024 a brilliant year.
  • Want to transform your life and wellness with help from me? Join our Platinum Coaching Program and hang around positive like-minded people. This month's theme is public speaking to help you master this skill. Learn more here…
  • Join my virtual book club GROW where we read and meet online weekly to squeeze the learnings from great books. Learn more here…
  • Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 

 

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