Join Our 100 Day Habit Challenge

As we approach the final stretch of 2024, I want to talk about something that could truly transform the way you end this year and set the tone for an even better 2025.

It’s the idea of dedicating the last 100 days of the year to one specific, powerful habit that will help you move closer to your dream life. 

Listen here to my recent podcast episode about this very topic...

Now, you might be asking, "Why focus on just one habit?"

The answer is simple: when we scatter our energy across too many goals, it’s easy to lose focus and become overwhelmed.

But when we focus in on mastering just one habit, it creates a powerful catalyst for change.

"It’s like planting a seed that, with care and consistency, will grow into something remarkable by the end of these 100 days."

Why the Last 100 Days Matter

The end of the year often feels like a race to the finish line—a time when we reflect on what we’ve achieved and where we might have fallen short. But instead of rushing to tick off last-minute goals, why not focus on one transformative habit that will not only give you a sense of accomplishment but will also set a positive tone for the year ahead?

John C. Maxwell wisely said,

“Dreams don’t work unless you do.”

This is our chance to put in the work—focused, deliberate, and meaningful work that moves us closer to our dream lives.

Choosing Your One Powerful Habit

So, how do you choose which habit to focus on? Think about what would have the most significant impact on your life right now. Maybe it’s a habit you’ve been meaning to start all year, or perhaps it’s one that aligns closely with the dream life you’re creating.

Here are some questions to help you decide:

1. What’s one habit that will make the biggest difference in your life right now?
2. Which habit aligns with your deepest values or passions?
3. What’s one thing you can commit to daily that will move you closer to your dreams?

Your habit could be as simple as journaling for 10 minutes every morning, exercising daily, or dedicating time to take a daily action toward your number one dream or goal.

Whatever it is, make sure it’s something that excites you and aligns with the life you envision.

Tips for Making Your Habit Stick

Once you’ve chosen your habit, the next step is to make it stick. Here are my top five tips:

 

1. Start Small: Begin with a manageable commitment. If you’re new to exercise, start with 10 minutes a day and gradually increase. The key is consistency, not intensity.

2. Set Clear Intentions: Write down your habit and why it matters. Place this reminder somewhere you’ll see it daily—on your mirror, your journal, or even as a phone wallpaper.

3. Track Your Progress: There’s something incredibly motivating about seeing your progress. Use a habit tracker app where you mark off each successful day; tracking will keep you accountable.

4. Celebrate Wins: Celebrate every milestone, no matter how small. Did you complete your habit for seven days straight? That’s worth celebrating! Rewards will keep you motivated.

5. Stay Connected: Share your journey with someone you trust. Better yet, join our Dream Life Habit Club where for just $9/mnth you'll find a community of like-minded dreamers who will cheer you on, share tips, and hold you accountable in a caring way.

Why Join the Dream Life Habit Club?

If you’re serious about making lasting changes and want to connect with a supportive community, the Habit Club is the place to be. Here’s what you’ll gain:

• Daily Inspiration and Accountability: Our members are here to encourage you and share their experiences in our exclusive Facebook Group, so you never feel alone on your journey.
• Exclusive Resources: Access to habit trackers, guided reflections, and weekly challenges designed to keep you on track.
• Virtual Events: Join us for live check-ins, Q&A sessions, and I’ll also share my favorite learnings about habits and habit related books - so we can dive into inspiring reads together.

Picture Your Success on December 31st

As we move forward, I want you to picture yourself on December 31st, 2024.

This is your time, your moment to take control and finish the year strong.

Remember, the path to your dream life is walked one step at a time, one habit at a time.

So, choose your habit, commit to it, and let’s make the last 100 days of 2024 your most transformative yet.

 

We start on September 23rd, marking 100 days until January 1st, 2025. I’m so excited to see what we’ll all accomplish together!

 Join Us Now

Until next time, keep dreaming, keep doing, and keep moving closer to the life you’ve always imagined.

Love,